OFFERINGSSCHEDULENEWSLETTERS
Somatic Classes

This one-hour class offers a variety of self-care practices to help bring our minds and bodies into alignment. Yoga will be in every class and is for all levels, modifications for beginners and advanced students will be offered. Practices may include but not be limited to yoga, meditation, reiki, dance, self-massage, grounding, adrenal twists, drumming, sound bowls, breathwork, or chakra work. Please bring a yoga mat, 2 blankets, water bottle, journal and pen. If you need props such as yoga blocks, bolsters, or straps please bring those as well. There will be limited materials available for borrow. This is a FREE class for library patrons. Please register, click pay later and sign the provided waiver.

energy healing
Reiki Party

This healing is set up like any other party you have been to. Whether it was a candle party, a purse party or a home interiors party. You will host a reiki party. Invite all of your friends. Guests pay $5 to attend. Hostess is free. I will introduce reiki and go over what to expect. Guests will receive a group reiki session. After I will provide personal reiki sessions for anyone interested in a 20-minute session for $22. Hostess will receive a free reiki session. Time is dependent upon how many guests purchase a private session. If any of your guests book a reiki party with me, you will receive 10% off of one of my programs/services/classes. Payments can be made through the website, zelle or cash. Please message me at [email protected] to set up a party and go over questions, comments, concerns.

This is a 1 hour class.  Ages 13 and up.  All levels welcome.  Class will include yoga and breathwork and of course, puppies!
Puppy Yoga

This class is 1-hour, all levels, ages 13 and up. It will include yoga, breathwork and of course, puppies!

Women's New Moon Ceremony
Women's New Moon Ceremony

In this ritual we will be honoring the divine feminine. We will gather in sisterhood to celebrate and honor the cyclical nature of women. Breathwork, meditation, ritual and community will round out this sacred ceremony.

ABOUT ME


Denielle Marie Arm

RYT-200, 2nd degree Reiki, Blessingway Guide and ritual facilitator

Denielle was diagnosed in 2009 with endometriosis and has been on a self-healing journey ever since. After 3 failed surgeries and 23 years on hormonal birth control, Denielle has spent a good deal of her adult life trying to navigate how to heal herself. She has learned yoga is great for helping with pain and she has been practicing yoga for nearly 25 years. She also whole heartedly believes the great philosopher Hippocrates was right when he said, "let food be thy medicine, and medicine be thy food". She has been pain free for over a year. She has tried many healing modalities and offers guidance and information on her experiences.

Custom-SeparatorIcon0

Testimonials

Denielle's Full Moon Ceremony was the perfect combination of a cozy home, sisterhood, ancient wisdom and magic. The ceremony was thoughtfully curated with her powerful ritual putting me to tears. I left feeling more connected, rooted and aligned with a deepening in sisterhood. Denielle's energy helped me to feel safe and secure which allowed me to receive the benefits of the ceremony more fully. I highly recommend it.

-Shannon

I truly recommend doing a full cycle of somatic practices with Denielle. Sha has done the research and shares it in these classes. Somatic practice helps with stress relief, healing and improved well-being. We can all use a little more of that. It entailed grounding, meditation, yoga, dance and self-massage. I always feel relaxed and have good energy after class. I've done the full cycle, and I continue to return to the classes when I can...I look forward to the next class.

-Marie

Sign up for our monthly newsletter

Join the community by signing up to my monthly newsletter, full of insights, tips, and all upcoming events.