This program is a four-week program that centers around a woman's cycle. If you are attending a library program this is FREE, click the option to pay in person. For all other locations the program is $100. Each week we will discuss, and practice based on the cycle scheduled for that week. Each week we practice yoga, meditation and breathwork specific to the cycle of the week. We will be going over the menstrual, follicular, ovulatory and luteal phases of a woman's cycle. If you are wanting to join only one class, then go back to the main menu and select somatic practice class.