OFFERINGSSCHEDULENEWSLETTERS

Luteal Phase Somatic Program

$30.00

Have you been feeling burn out, heavy periods, or sluggishness? Is peri/moonpause causing you to feel on fire both literally and figuratively? Check out this program I call Cycle Syncing. If you choose to live your life in flow with your monthly cycle and not against it, your symptoms over time, should ease.

Included Content

Luteal Phase
Module 1: Luteal Phase Introduction
Module 2: Luteal Phase Breathwork
Module 3: Luteal Phase Yoga
Module 4: Luteal Phase Somatic
Module 5: Luteal Phase Meditation and Outro