Wild Earth Wisdom LLC

Somatic Practice full program

$100.00

Have you been feeling burn out, heavy periods, or sluggishness? Is peri/moonpause causing you to feel on fire both literally and figuratively? Check out this program I call Cycle Syncing. If you choose to live your life in flow of your monthly cycle and not against it, your symptoms over time, should ease. This is the full program.

Included Content

Full Program

Module 1: Menstrual Phase Introduction

Module 2: Menstrual Phase Breathwork

Module 3: Menstrual Phase Yoga

Module 4: Menstrual Phase Somatic

Module 5: Menstrual Phase Meditation and Outro

Module 1: Follicular Phase Introduction

Module 2: Follicular Phase Breathwork

Module 3: Follicular Phase Yoga

Module 4: Follicular Phase Somatic

Module 5: Follicular Phase Meditation and Outro

Module 1: Ovulatory Phase Introduction

Module 2: Ovulatory Phase Breathwork

Module 3: Ovulatory Phase Yoga

Module 4: Ovulatory Phase Somatic

Module 5: Ovulatory Phase Meditation and Outro

Module 1: Luteal Phase Introduction

Module 2: Luteal Phase Breathwork

Module 3: Luteal Phase Yoga

Module 4: Luteal Phase Somatic

Module 5: Luteal Phase Meditation and Outro

Somatic Practice full program

$100.00

Included Content

Wild Earth Wisdom LLC

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